Wellness Programming/Upcoming Events
Wellness Warrior Series
Delaware County Wellness, Athletics & Recreation is excited to introduce our first annual Wellness Warrior Semester Series.
WW #1) Understanding the role Emotional Intelligence plays on overall wellbeing
Speaker Austin Carroll | DCCC Wellness Coordinator |Watch Video
WW#2: Wellness Discussion with Avery Marz, M. A. Overcoming Obstacles & Living Mindfully
This discussion style seminar looks into the life of Avery Marz, and how she uses her mindful perspective to overcome any obstacle placed in her way. As a stroke survivor, division I student-athlete, 2018 Pat Summitt Most Courageous Award recipient, writer, and educator, Avery is an amazing example of how having the right mindset, can allow her to persevere and succeed at a high level.
WW#3: Financial Wellness with Franklin Mint Federal Credit Union
Learn tips and tricks to improve your credit health to help you improve your credit score! Watch Video
WW#4: Live Cooking Demo with Jasmine Westbrooks, MS, RD, LDN, CDE of Eat Well Exchange Inc.
In this interactive and educational demonstration, you will learn to make Sweet Potato hash and spiced apple salad! Watch Video
What's New With Wellness (WNWW)
Our What's New With Wellness virtual series was created to introduce you to various health and wellness resources in our community. The goal of each episode is to provide information and education on important topics relevant to achieving a healthy lifestyle such as financial wellness, sexual health, social wellness clubs, and much more! We also hope that it will make our community feel comfortable to take action by using these resources in the future!
- Ep. 1 - Counseling/LGBTQ Resources w/ Jason Stansberry
- Ep. 2 - Sexual Health Resources w/ Amber Nichols of Family and Community Service of Delco
- Ep. 3 - Domestic Abuse Project Delco Resources w/ Nicole Powell
- Ep. 4 - The importance of Donating Blood, How/When/Where w/ Jill Daws of the American Red Cross
- Ep. 5 - Picking the right shoe to get moving! w/ Ken Taylor of "The Running Place"
- Ep. 6 Mainline Health System Hospital and Wellness Resources, W/ Kara Chivalette
- Ep. 7- Social Health & Wellness Club, Virtual Running Club w/ Lionel Brodie of OPAC
- Ep. 8 - Nutrition Education w/ Jasmine Westbrooks of Eat Well Exchange, inc.
- Ep. 9- Financial Wellness Resources with Beth Manley of FMFCU
- Ep. 10- DCCC Wellness Athletics & Recreation
- Ep. 11- Suicide Prevention/Counseling Resources with Ryan Jeral of DCCC
- Ep. 12- Health Insurance Resources w/ Sharon Graham of Centers for medicare & Medicaid Services
- Ep. 13- Ovarian Cancer Awareness Resources w/ Robin Cohen of the Sandy Roll-on Foundation
- Ep. 14- Physical Therapy Resources w/ Danny Singles, DPT and founder of Elemental Sports PT
- Ep. 15- Intimate Partner Violence Awareness & Resources
*New Episodes Weekly | ALL episodes »